I think it probably goes without saying that day two of any new habit is harder than day one. Day one you are energized and geared up to start. Day two you are thinking "WHY am I doing this again?"
So today I hit the snooze once, but then got up. The kids were both still asleep and it took a good 20 minutes to get them to get out of bed.
We meditated for 6 minutes this morning and, surprisingly, they both pretty much stuck with it for the whole time.
And the rest of the morning was kind of... not fun.
But that's two days down, right? And what do they say about establishing new habits? 21 days, I think. So we've got 19 more to go.